RI Fitness & Martial Arts
The Home of Cerio and Kosho Ryu Kenpo/Kempo Arts
RI Fitness & Martial Arts offers the best training around in the Arts of Nick Cerios Kenpo and Kosho Ryu Kempo. RI Fitness & Martial Arts offers Martial Arts Training for both Children and Adults, in a Safe, Fun, No Pressure environment the way the Kenpo/Kempo Arts were meant to be taught. In addition to the Kenpo/Kempo Arts our students will also be exposed to the arts of; Tai Chi, Silat, Escrima, Jujitsu and Japanese Yoga.
RI Fitness & Martial Arts strives towards its goal of creating a well rounded Martial Artist, both in and out of the Dojo. The students at RI Fitness & Martial Arts, Adult and Children alike will be exposed to our 5 Priciples of Conduct:
The Students will be challenged to learn and apply these principles towards their Martial Arts Training and everyday way of life. Students both Adults and Children, will be exposed to all of the facets of Martial Arts Training. These include both the Physical and Philisophical teachings; Self-Defense, Kata, Fighting, Traditional Weaponry, Tournament Competition, Martial Arts History, Healing Arts and Shoto (Japanese Caligraphy).
RI Fitness & Martial Arts also takes pride in teaching our students correct Physical Fitness and Nutrition skills. With these skills our students learn to better themselves both Physically and Mentally and learn how to live a Stronger Happier Healthier Life. This is what the Kenpo/Kempo arts were truely meant to be; A Complete Way of Life!
RI Fitness and Martial Arts also offers the very best in Fitness Training. RI Fitness & Martial Arts offers Kickboxing, Bag, Body Sculpting, Group Fitness/Boot Camp and Kettlebell Functional Strength Classes to both men and women. With the addition of our new Fitness and Functional Strength Center, RI Fitness & Martial Arts will also be offering 1 on 1 Personal Training.
RI Fitness & Martial Arts offers the COMPLETE package in Martial Arts and Fitness Training. Come on down and check us out. RI Fitness & Martial Arts offers something for EVERYONE!